One Photo a Day Keeps the Doctor Away
Inspiring Ways to Show and Look Around
One Photo A Day Keeps the Doctor Away is not a book to help you improve your photography technique or skills. Through 160 photo challenges it encourages you to slow down, look around and be more aware of your surroundings.
– Take a photo of yourself before and after a workout. See what happens to your face
– Photograph your house as if you were going to sell it
– Meet up with a friend and don’t say where you are, show them in pictures
– Search the streets for something that is broken and photograph the beauty of imperfection
You don’t need a fancy camera, the one on your phone will do just fine. Anyone can practise being more present through photography. To inspire you, each challenge is accompanied by a carefully selected quote, sourced from a diverse collection of thinkers, writers, artists and philosophers.
Taking out a moment in your busy day to create a thoughtful image will sharpen your focus and creativity. And you can share your discoveries, using the hashtag that goes with each challenge.